Asked By: Anonymous Views: 1,370 times
I’m 21 and I have social anxiety since childhood.I always thought that I’m just a shy person but things got worse when I entered a college. I can’t say something in front of the class,when teacher asks a question I can’t just raise my hand and answer it. I experience palpitation and my hands begin shaking every time I try to say something,all my body begins trembling.And I’m afraid that everybody will notice it and will think that I’m freak.I’m start shaking even during communication with new people without a reason. I know that it’s ridiculous,but I can’t help myself! I don’t know what to do.
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